Focus Sessions
Boost your productivity with distraction-free focus sessions and powerful time management tools
Explore Features
All FeaturesKey Benefits
Enhanced Concentration
Eliminate distractions and achieve deep work states with structured focus periods.
Productivity Insights
Track your focus patterns and productivity metrics to optimize your work habits.
Smart Scheduling
Plan your focus sessions around your energy levels and calendar for maximum effectiveness.
Distraction Blocking
Automatically block distracting websites, apps, and notifications during focus time.
How It Works
Set Up Your Focus Session
Choose from different session types (Pomodoro, Flow, or Custom) and configure your preferred work and break intervals. Select which tasks you'll be working on and set specific goals for the session to maintain focus on what matters.
Eliminate Distractions
Activate distraction blocking to prevent interruptions during deep work. Our system can block specific websites and apps, silence notifications, and even auto-reply to messages letting others know you're in a focus session. You can customize distraction settings for different session types.
Track Your Progress
During your session, our minimalist timer keeps you aware of your time without becoming a distraction itself. Record task completions and notes as you work. The system tracks your focus score, measuring how well you maintained focus throughout the session.
Analyze and Improve
After each session, review your performance with detailed analytics. See which times of day you're most productive, how different session types affect your output, and get AI-powered recommendations to optimize your focus routine. Build better work habits over time with data-driven insights.
Advanced Features
Custom Focus Templates
Create and save personalized focus session templates for different types of work.
Ambient Sounds
Access a library of background sounds designed to enhance focus and concentration.
Intelligent Breaks
Get suggestions for optimal break activities based on your session length and work type.
Focus Streaks
Build consistency with streak tracking for your daily and weekly focus goals.
Team Focus Sessions
Synchronize focus sessions with teammates for collaborative deep work periods.
Calendar Integration
Schedule focus sessions directly in your calendar with automatic blocking.
Focus Challenges
Join community challenges to build better focus habits and compare your progress.
Deep Work Analytics
Track your deep work hours per week and see how they correlate with productivity.
Focus Methods
AnimaOS supports various proven focus techniques to match your work style and preferences.
Pomodoro Technique
Work in focused 25-minute intervals (pomodoros) with short breaks in between, and longer breaks after four pomodoros.
Flow State Method
Extended uninterrupted focus periods (60-90 minutes) designed to achieve and maintain deep flow states.
52/17 Method
Work intensely for 52 minutes, then take a 17-minute break to recharge completely before the next work period.
Custom Intervals
Create your own personalized work/break patterns based on your unique concentration patterns and energy cycles.
What Users Say
Lisa Chen
Marketing Director
"The Focus Sessions feature has completely transformed my workday. I'm accomplishing in 4 focused hours what used to take me 8 hours of distracted work. The distraction blocking is especially powerful—it prevents me from mindlessly checking social media."
Thomas Wright
Software Engineer
"As a developer, getting into flow state is crucial for solving complex problems. The Flow State Method in AnimaOS helps me achieve that deep focus consistently. The analytics showing my most productive hours has helped me schedule my most challenging work during my peak performance times."
Frequently Asked Questions
How does distraction blocking work?
Our system offers multiple levels of distraction blocking. The basic version uses browser extensions to block distracting websites and app integrations to silence notifications. The advanced version (available on desktop and mobile) can temporarily disable specific apps, automatically set do-not-disturb mode, and even use AI to filter notifications, only allowing truly urgent ones through.
Can I customize the focus session times?
Absolutely! While we offer popular presets like the standard Pomodoro (25/5), you can fully customize your work and break intervals to match your personal focus patterns. You can also create different templates for different types of work—shorter intervals for administrative tasks and longer ones for deep creative work, for example.
How does the focus score work?
The focus score is calculated using multiple factors: your ability to complete planned sessions without interruption, task completion during sessions, self-reported focus rating, and (if enabled) attention tracking that uses your device's camera to detect when you're looking away from your work. This comprehensive measurement helps you understand and improve your true focus capacity over time.
Ready to Experience Focus Sessions?
Join thousands of users who are already transforming their productivity with AnimaOS.